Smoothie Categories: Anti-Inflammatory, Immune Boosting, Glow, Low Calorie
Ingredients
• 1 cup carrots - chopped
• 1 apple - chopped
• 1/2 lemon - juiced
• 1/2 inch ginger
• 1 tbsp pumpkin seeds
• 1 cup water
• 1 cup ice
This Lemonades-inspired smoothie will have you glowing from the inside out. Carrots and apples are packed with vitamins A and C which help to promote radiant skin. Lemon and ginger will soothe your digestive system. Plus, to top it all off, pumpkin seeds are loaded with magnesium which helps to promote proper bone growth and maintenance.
Nutrition Facts: 89 calories, 2g fat, 11g sugar, 2g protein, 4g fiber, 18g carbs per 12-ounce serving. Yields 2 servings.
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